(DOWNLOAD) "Advanced Circuit Training" by Richard (Bob) Hope & Debbie Lawrence * Book PDF Kindle ePub Free

July 05, 2021

eBook details

Title: Advanced Circuit Training
Author : Richard (Bob) Hope & Debbie Lawrence
Release Date : January 24, 2015
Genre: Engineering,Books,Professional & Technical,
Pages : * pages
Size : 51839 KB

Description

There are around 60,000 qualified gym instructors and personal trainers

in the UK alone, with several thousand more qualifying each year. The

Register of Exercise Professionals' (REPs) Level 3 qualification is

seen as the principal goal for all instructors, and a key part of this

is advanced circuit training.

Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.

Building on the basics of the first book, this new title is the only

book in the market that specifically deals with more complex and

innovative circuit methods - including kettlebell exercises, boxercise

and increasingly popular 'boot camp' military-style exercise - and

which actively helps trainers in the industry achieve their

professional qualifications. Using step-by-step guidance to planning

and coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3.